Start training

Complete your daily training plan so your streak doesn't go out!

Mon Tue Wed Thu Fri Sat Sun

How does daily training work?

Denní trénink obsahuje 5 cvičení, která dohromady zaberou přibližně 15 minut – tento čas je ideální pro pravidelnost i viditelné výsledky.

Every completed exercise activates a new part of your neural network.
Once you complete all 5 exercises, the light bulb lights up – a symbol of successfully completed training.
Try to keep the bulb lit as long as possible – every additional day helps your mind stay active and in shape.

The calendar tracks your daily training activity:

  • Blue tile: No training
  • Orange tile: The colour shows training intensity, like the brightness of a light bulb.

    1 exercise = 20% intensity
    5 exercises = 100% intensity

    12345

Regular short training supports neuroplasticity of the brain, improves attention, memory and mental flexibility.

Neuroscience

Normal Forgetfulness versus Early Dementia: A Clinical Differentiation Guide

20 July 2026 | 4 minutes read Zuzana Bryksová

Normal Forgetfulness versus Early Dementia: A Clinical Differentiation Guide

Is occasional memory loss and forgetting names simply a consequence of stress, or are the early symptoms of Alzheimer's or oncoming dementia manifesting? Many individuals experience chronic brain fog and fear the…

4 min read

Basics of Genetics for Brain Users

11 June 2026 | 6 minutes read Vojtěch Pišl

Basics of Genetics for Brain Users

Does our life success, intelligence, and health depend purely on genes, or is everything a matter of environment? This article provides a revolutionary perspective on modern 21st-century genetics. Discover how…

6 min read

Spices That Boost Your Brain Power

13 June 2017 | 1 minutes read Mgr. Tereza Procházková

Spices That Boost Your Brain Power

spice content goes here

1 min read

How the male and female brains differ

13 January 2017 | 1 minutes read Eleni Anastasiou

How the male and female brains differ

difference-between-brains content goes here

1 min read

Neuromarketing: when advertisement creatives watch into our minds

06 September 2016 | 1 minutes read Mgr. Tereza Procházková

Neuromarketing: when advertisement creatives watch into our minds

neuromarketing content goes here

1 min read

Elegance in neuroscience: a therapy by mirror box

09 May 2016 | 1 minutes read Vojtěch Pišl

Elegance in neuroscience: a therapy by mirror box

elegance-in-neurosciences content goes here

1 min read

Brainwaves: invisible secret in our heads

11 April 2016 | 1 minutes read Mgr. Tereza Procházková

Brainwaves: invisible secret in our heads

branewavez content goes here

1 min read

Hippocampus?

16 March 2016 | 1 minutes read Mgr. Tereza Procházková

Hippocampus?

hippocampus content goes here

1 min read

Blog category

Authors