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Complete your daily training plan so your streak doesn't go out!

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How does daily training work?

Denní trénink obsahuje 5 cvičení, která dohromady zaberou přibližně 15 minut – tento čas je ideální pro pravidelnost i viditelné výsledky.

Every completed exercise activates a new part of your neural network.
Once you complete all 5 exercises, the light bulb lights up – a symbol of successfully completed training.
Try to keep the bulb lit as long as possible – every additional day helps your mind stay active and in shape.

The calendar tracks your daily training activity:

  • Blue tile: No training
  • Orange tile: The colour shows training intensity, like the brightness of a light bulb.

    1 exercise = 20% intensity
    5 exercises = 100% intensity

    12345

Regular short training supports neuroplasticity of the brain, improves attention, memory and mental flexibility.

Cognitive bias

Stages of Alzheimer's Disease: Subtle Behavioral Shifts to Monitor in Aging Parents

14 September 2026 | 2 minutes read Pavla Veselá BA.

Stages of Alzheimer's Disease: Subtle Behavioral Shifts to Monitor in Aging Parents

Monitoring the cognitive health of aging parents is a crucial step toward early detection of neurodegenerative conditions. Marking World Alzheimer's Month this September, this clinical guide explores the distinct…

2 min read

Normal Forgetfulness versus Early Dementia: A Clinical Differentiation Guide

20 July 2026 | 4 minutes read Zuzana Bryksová

Normal Forgetfulness versus Early Dementia: A Clinical Differentiation Guide

Is occasional memory loss and forgetting names simply a consequence of stress, or are the early symptoms of Alzheimer's or oncoming dementia manifesting? Many individuals experience chronic brain fog and fear the…

4 min read

Jak vábení vítězství mění volební preference

13 September 2019 | 10 minutes read Mgr. Eva Krejčí

Jak vábení vítězství mění volební preference

The calendar shows there are just a few days left before the election, and election fever is in the air. But that doesn’t concern you. Knowledge of the political scene has never been your strong suit, and since…

10 min read

Confirmation Bias, or Why We Sometimes Make Bad Decisions

03 November 2017 | 1 minutes read Mgr. Kristína Medalová

Confirmation Bias, or Why We Sometimes Make Bad Decisions

confirmation-distortion content goes here

1 min read

Price Anchors: The Numbers That Influence Your Spending

14 February 2017 | 3 minutes read Mgr. Eva Krejčí

Price Anchors: The Numbers That Influence Your Spending

Do you remember how Tom Sawyer, the hero of adventure novels, dealt with unpleasant chores? He turned the laborious and tedious task of painting a fence into a source of fun that others could only envy. And if…

3 min read

Cognitive Dissonance: From Aesop’s Fox to Sexual Violence

21 October 2016 | 5 minutes read Vojtěch Pišl

Cognitive Dissonance: From Aesop’s Fox to Sexual Violence

In the fable "The Fox and the Grapes," Aesop tells the story of a hungry fox who spotted a cluster of grapes—but no matter how hard she tried to jump up and knock the cluster down, she couldn’t do it. In the end…

5 min read

13 cognitive fails: how do we twist a reality

10 August 2016 | 1 minutes read Mgr. Kristína Medalová

13 cognitive fails: how do we twist a reality

cognitive errors content goes here

1 min read

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