Start training

Complete your daily training plan so your streak doesn't go out!

Mon Tue Wed Thu Fri Sat Sun

How does daily training work?

Denní trénink obsahuje 5 cvičení, která dohromady zaberou přibližně 15 minut – tento čas je ideální pro pravidelnost i viditelné výsledky.

Every completed exercise activates a new part of your neural network.
Once you complete all 5 exercises, the light bulb lights up – a symbol of successfully completed training.
Try to keep the bulb lit as long as possible – every additional day helps your mind stay active and in shape.

The calendar tracks your daily training activity:

  • Blue tile: No training
  • Orange tile: The colour shows training intensity, like the brightness of a light bulb.

    1 exercise = 20% intensity
    5 exercises = 100% intensity

    12345

Regular short training supports neuroplasticity of the brain, improves attention, memory and mental flexibility.

Collaboration of experts: Science, technology and creativity behind Mentem

Mentem: The result of teamwork between experts and innovators

Behind the development of Mentem is a team of psychologists, e-learning specialists and creative professionals. Psychologists ensure that the exercises focus on proper brain function and are based on scientific principles. E-learning specialists ensure the effectiveness of the training, while our programmers and graphic designers transform these principles into attractive and functional exercises. This collaboration ensures that each training is not only scientifically based, but also fun and user-friendly.

More about research

Evidence that brain training works

Alzheimer's Society study (2015): Results of British seniors

In 2015, a major study supported by the Alzheimer's Society was conducted, tracking the effect of digital brain training on the cognitive abilities of 7,000 people over the age of 50. After six months, scientists found:

  • People over 60 improved in performing everyday activities by 15%.
  • Individuals aged 50–59 showed improvement in logical reasoning of 30%.

What this means

Regular training can significantly improve abilities needed for everyday life, even at an older age.

Alzheimer's Society study (2015): Results of British seniors

University of California study: Seniors vs. twenty-somethings

A team of neuroscientists from the University of California studied nearly 50 people aged 60–85 who completed a four-week training programme using the Neuroracer game, focused on cognitive functions. The results were remarkable:

  • The seniors improved so much that they outperformed twenty-year-old beginners.
  • The training demonstrated that the brain has the capacity to learn and improve at any age.

What this means

The brain is plastic – it can adapt, learn, and improve even at an older age. Regular training has a positive impact on everyday life.

University of California research: Seniors vs. twentysomethings

Psychological principles

The Stroop Effect
Attention and Reaction Speed Training

This classic psychological principle teaches your brain to focus on key information and ignore distracting influences. Our exercises inspired by the Stroop test help develop the ability to react quickly and make effective decisions.

How it works

  • You identify the colour of a word that often does not match its meaning (e.g. the word "blue" written in red).
  • The brain must suppress the automatic response and focus on the given task.

Value for you

  • Improved ability to ignore distractions.
  • Faster and more accurate decision-making in everyday situations.
Try an exercise focused on attention
Stroop effect

Eriksen's Flanker Test
Concentration and Stress Resistance Training

The Flanker Test teaches you to focus on the correct direction and ignore distracting stimuli around you. Our exercises based on this principle strengthen the ability to adapt quickly and make effective decisions.

How it works

  • The user must identify the correct direction of the arrow (or other symbol) in the centre of a field surrounded by distracting elements.
  • The exercise requires focus and suppression of distracting influences.

Value for you

  • Development of concentration even in a busy environment.
  • Strengthening mental flexibility. Improve your concentration with the Flanker game
Improve your concentration with the Flanker exercise
Eriksen flanker test

Corsi test
Spatial memory training

The Corsi test is a tool for improving spatial orientation and working memory. Our exercises will guide you through challenges that simulate navigation and orientation in space.

How it works

Corsi test