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Complete your daily training plan so your streak doesn't go out!

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How does daily training work?

Denní trénink obsahuje 5 cvičení, která dohromady zaberou přibližně 15 minut – tento čas je ideální pro pravidelnost i viditelné výsledky.

Every completed exercise activates a new part of your neural network.
Once you complete all 5 exercises, the light bulb lights up – a symbol of successfully completed training.
Try to keep the bulb lit as long as possible – every additional day helps your mind stay active and in shape.

The calendar tracks your daily training activity:

  • Blue tile: No training
  • Orange tile: The colour shows training intensity, like the brightness of a light bulb.

    1 exercise = 20% intensity
    5 exercises = 100% intensity

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Regular short training supports neuroplasticity of the brain, improves attention, memory and mental flexibility.

News

There is always something happening with us. We bring you an overview of what is new at Mentem – what we are working on, what we have participated in and where we are heading next.

World Web Summit conference in Lisbon

10. července 2020 | 1 minutes read

World Web Summit conference in Lisbon

In the second week of November we participated for the first time in one of the largest technology conferences in the world, which is attended by 60 thousand people every year. During three packed days we presented…

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Slush in Helsinki: another global conference

10. července 2020 | 1 minutes read

Slush in Helsinki: another global conference

Another global conference behind us. This time we exhibited in Helsinki at the two-day technology event Slush at the turn of November and December. It was pitch dark in the Finnish capital, but we had no shortage…

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Workshop at the Senior Club in Rožnov pod Radhoštěm

10. července 2020 | 1 minutes read

Workshop at the Senior Club in Rožnov pod Radhoštěm

On Wednesday 21 November we travelled to Rožnov pod Radhoštěm, where we organised a lecture for seniors from the local club on the topic of keeping the mind in good shape. This was followed by an hour-long workshop…

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Brain Week 2019

10. července 2020 | 1 minutes read

Brain Week 2019

This year's Brain Awareness Week falls on 11–17 March. It is the 24th edition of the global event, which aims to bring the field of neurology closer to the general public. In the Czech Republic, interesting…

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Neuroscience in Education 2019

10. července 2020 | 1 minutes read

Neuroscience in Education 2019

On 3 April 2019, the Neuroscience in Education conference was held, in which we participated with Mentem. Během jednodenní akce vystoupilo několik odborníků, mezi kterými asi nejvíce vynikl známý psychiatr, pan…

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