Denní trénink obsahuje 5 cvičení, která dohromady zaberou přibližně 15 minut – tento čas je ideální pro pravidelnost i viditelné výsledky.
Denní trénink obsahuje 5 cvičení, která dohromady zaberou přibližně 15 minut – tento čas je ideální pro pravidelnost i viditelné výsledky.
Every completed exercise activates a new part of your neural network.
Once you complete all 5 exercises, the light bulb lights up – a symbol of successfully completed training.
Try to keep the bulb lit as long as possible – every additional day helps your mind stay active and in shape.
The calendar tracks your daily training activity:
1 exercise = 20% intensity
5 exercises = 100% intensity
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Regular short training supports neuroplasticity of the brain, improves attention, memory and mental flexibility.
10. července 2020 | 1 minutes read
We participated in the third edition of a conference focused on neurological questions in education, which aims through its contributions to raise awareness of the brain processes associated with learning. Many…
We participated in the third edition of a conference focused on neurological questions in education, which aims through its contributions to raise awareness of the brain processes associated with learning.
Many interesting lectures took place at the conference – for example, what role so-called Eye-tracking can play in education, or techniques for mapping brain functions during learning, reading or writing. Inspiring discussions on the topic of innovative education were also present.
And since the conference also addressed memory and learning, we had the honour of organising our own workshop entitled Supporting Cognitive Brain Functions through Online Training Mentem.cz.